Inadequate metabolism causes indigestion, and according to Ayurveda, the diseases mostly develop as a result of the insufficient functioning of the digestive system. In this case, not only is there a shortage of food transformation and processing, but the elimination of harmful metabolites from the body is also inhibited. From an Ayurvedic perspective, obesity is not just a matter of overeating, overweight is mostly due to metabolism problems. Restoring normal metabolic functions is essential to achieve truly long-term results.