Healthy Digestion Bundle

The combination of herbs and probiotics supports the health of our gut flora through different, complementary mechanisms.

Psyllium seed husks, derived from the seeds of the Plantago ovata plant, are extremely rich in water-soluble fibre. It supports efficient digestive function by promoting regular bowel movements and helps prevent constipation.
Psyllium husk has prebiotic efect, and can promote the growth of beneficial gut bacteria, thereby supporting overall gut health. Its water-absorbing ability helps maintain hydration and may help with weight management by increasing the feelings of fullness. Psyllium husk is mildly laxative, making it a good choice for those looking for a natural, effective and gentle solution to digestive problems.

Probiotics play a crucial role in maintaining gut health, optimising digestion and nutrient absorption, and contribute to our overall well-being, strength and immunity by maintaining the balance of gut microbiota.

Garuda Ayurveda Plantago ovata (Psyllium) seed husk powder 100 g:
The positive effects of Psyllium husk on digestion:
- Supports digestive functions: Psyllium husk promotes regular bowel movements and helps prevent constipation, supports good digestion and bowel functions.
- Prebiotic: Psyllium husk acts as a prebiotic, creating a beneficial environment for beneficial gut bacteria.
- Helps retain water its water-absorbing properties help maintain hydration.
- Supports weight control: Psyllium husk can help to control weight by promoting a feeling of fullness.
- Gentle laxative effect: With its mild laxative effect, psyllium husk provides a gentle solution to digestive problems.

Benefits of Garuda Health SlimHarmony Probio*:
- It may help maintain a balanced gut microbiota, promote good digestion and nutrient absorption.
- It may contribute to our overall well-being, strength and good immunity.
- Some studies suggest that certain probiotic strains may play a role in reducing fat absorption and promoting a feeling of fullness, which supports weight management efforts.

*According to the Indian Pharmacopoeia, the manufacturer of the product, and research findings.